SWEET PEAS vs SLICED JALAPEO PEPPERS

Nutrition comparison per 100 g serving

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SLICED JALAPEO PEPPERS wins in 6 out of 12 nutrient categories

SWEET PEAS: 4 vs SLICED JALAPEO PEPPERS: 6 (2 ties)

Overview

Nutrient	SWEET PEAS	SLICED JALAPEO PEPPERS	Winner
Calories	56 cal	33 cal
Protein	3.2 g	0 g
Carbs	9.6 g	6.7 g
Fat	0.4 g	0 g
Fiber	2.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	SLICED JALAPEO PEPPERS	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET PEAS	SLICED JALAPEO PEPPERS
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	84 MG	133 MG
Sodium, Na	240 MG	1,467 MG

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