SWEET PEAS vs SLICED WATER CHESTNUTS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 10 nutrient categories
SWEET PEAS: 5
vs
SLICED WATER CHESTNUTS: 3
(2 ties)
Overview
| Nutrient | SWEET PEAS | SLICED WATER CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 62 cal | 38 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 10.8 g | 9.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | SLICED WATER CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 108 MG | 96 MG | |
| Sodium, Na | 108 MG | 0 MG |