SWEET PEAS vs COMPANION

Nutrition comparison per 100 g serving

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COMPANION wins in 5 out of 10 nutrient categories

SWEET PEAS: 3 vs COMPANION: 5 (2 ties)

Overview

Nutrient	SWEET PEAS	COMPANION	Winner
Calories	64 cal	125 cal
Protein	3.2 g	7.7 g
Carbs	12.8 g	4.6 g
Fat	0 g	8.5 g
Fiber	3.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	COMPANION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET PEAS	COMPANION
Calcium, Ca	16 MG	23 MG
Iron, Fe	0.8 MG	1.9 MG
Sodium, Na	304 MG	575 MG

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