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SWEET PEAS vs WHOLE PICKLED BEETS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 7 out of 10 nutrient categories
SWEET PEAS: 7 vs WHOLE PICKLED BEETS: 1 (2 ties)

Overview

Nutrient SWEET PEAS WHOLE PICKLED BEETS Winner
Calories 50 cal 56 cal
Protein 2.9 g 0 g
Carbs 9.1 g 13.9 g
Fat 0.2 g 0 g
Fiber 2.5 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral SWEET PEAS WHOLE PICKLED BEETS Winner
Calcium, Ca 8 MG 8 MG Tie
Iron, Fe 0.6 MG 0 MG
Potassium, K 87 MG 86 MG
Sodium, Na 241 MG 208 MG
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