SWEET PEAS vs BROKEN STRAW MUSHROOMS

Nutrition comparison per 100 g serving

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BROKEN STRAW MUSHROOMS wins in 6 out of 10 nutrient categories

SWEET PEAS: 2 vs BROKEN STRAW MUSHROOMS: 6 (2 ties)

Overview

Nutrient	SWEET PEAS	BROKEN STRAW MUSHROOMS	Winner
Calories	30 cal	16 cal
Protein	1.0 g	1.6 g
Carbs	5.1 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	BROKEN STRAW MUSHROOMS	Winner
Vitamin C, total ascorbic acid	60.6 MG	1 MG

Mineral	SWEET PEAS	BROKEN STRAW MUSHROOMS
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	141 MG	311 MG

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