SWEET PEAS vs ORGANIC TRI-COLOR PEPPERS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 7 out of 11 nutrient categories
SWEET PEAS: 7
vs
ORGANIC TRI-COLOR PEPPERS: 2
(2 ties)
Overview
| Nutrient | SWEET PEAS | ORGANIC TRI-COLOR PEPPERS | Winner |
|---|---|---|---|
| Calories | 86 cal | 29 cal | |
| Protein | 5.4 g | 1.2 g | |
| Carbs | 15.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | ORGANIC TRI-COLOR PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | SWEET PEAS | ORGANIC TRI-COLOR PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 183 MG | 88 MG | |
| Sodium, Na | 32 MG | 6 MG |