SWEET PARTY POTATO ROLLS vs CAESAR CROUTONS

Nutrition comparison per 100 g serving

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SWEET PARTY POTATO ROLLS wins in 9 out of 15 nutrient categories

SWEET PARTY POTATO ROLLS: 9 vs CAESAR CROUTONS: 3 (3 ties)

Overview

Nutrient	SWEET PARTY POTATO ROLLS	CAESAR CROUTONS	Winner
Calories	264 cal	429 cal
Protein	11.3 g	14.3 g
Carbs	47.2 g	57.1 g
Fat	2.8 g	14.3 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PARTY POTATO ROLLS	CAESAR CROUTONS	Winner
Folate, total	100 UG	0 UG
Niacin	1.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET PARTY POTATO ROLLS	CAESAR CROUTONS
Calcium, Ca	158 MG	29 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	162 MG	171 MG
Sodium, Na	255 MG	1,214 MG

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