SWEET PARADISE vs BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 5 out of 10 nutrient categories

SWEET PARADISE: 3 vs BREAD: 5 (2 ties)

Overview

Nutrient	SWEET PARADISE	BREAD	Winner
Calories	298 cal	304 cal
Protein	5.3 g	12.5 g
Carbs	57.9 g	44.6 g
Fat	4.4 g	8.0 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET PARADISE	BREAD	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SWEET PARADISE	BREAD
Calcium, Ca	35 MG	143 MG
Iron, Fe	1.9 MG	2.6 MG
Sodium, Na	70 MG	750 MG

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