SWEET ONION TARTAR SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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KETCHUP wins in 4 out of 10 nutrient categories

SWEET ONION TARTAR SAUCE: 1 vs KETCHUP: 4 (5 ties)

Overview

Nutrient	SWEET ONION TARTAR SAUCE	KETCHUP	Winner
Calories	129 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	29.4 g
Fat	29.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET ONION TARTAR SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	3.9 MG	7.1 MG

Mineral	SWEET ONION TARTAR SAUCE	KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	452 MG	941 MG

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