SWEET ONION SALSA vs HATCH CHILE DIP
Nutrition comparison per 100 g serving
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HATCH CHILE DIP wins in 7 out of 11 nutrient categories
SWEET ONION SALSA: 3
vs
HATCH CHILE DIP: 7
(1 ties)
Overview
| Nutrient | SWEET ONION SALSA | HATCH CHILE DIP | Winner |
|---|---|---|---|
| Calories | 65 cal | 267 cal | |
| Protein | 0 g | 130 g | |
| Carbs | 16.1 g | 10 g | |
| Fat | 0 g | 230 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION SALSA | HATCH CHILE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | SWEET ONION SALSA | HATCH CHILE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 145 MG | 367 MG |