SWEET ONION DRESSING vs RANCH DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SWEET ONION DRESSING: 2 vs RANCH DRESSING: 2 (6 ties)

Overview

Nutrient	SWEET ONION DRESSING	RANCH DRESSING	Winner
Calories	375 cal	467 cal
Protein	0 g	0 g	Tie
Carbs	21.9 g	6.7 g
Fat	31.3 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET ONION DRESSING	RANCH DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET ONION DRESSING	RANCH DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	562 MG	933 MG

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