SWEET ONION CORN CHIPS vs ROASTED BROAD BEAN CRISPS
Nutrition comparison per 100 g serving
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ROASTED BROAD BEAN CRISPS wins in 7 out of 10 nutrient categories
SWEET ONION CORN CHIPS: 0
vs
ROASTED BROAD BEAN CRISPS: 7
(3 ties)
Overview
| Nutrient | SWEET ONION CORN CHIPS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION CORN CHIPS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ONION CORN CHIPS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 464 MG | 536 MG |