SWEET ONION & BACON DIP vs RESTAURANT STYLE MEDIUM SALSA

Nutrition comparison per 100 g serving

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SWEET ONION & BACON DIP wins in 4 out of 10 nutrient categories

SWEET ONION & BACON DIP: 4 vs RESTAURANT STYLE MEDIUM SALSA: 3 (3 ties)

Overview

Nutrient	SWEET ONION & BACON DIP	RESTAURANT STYLE MEDIUM SALSA	Winner
Calories	214 cal	33 cal
Protein	7.1 g	0 g
Carbs	10.7 g	6.7 g
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET ONION & BACON DIP	RESTAURANT STYLE MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	SWEET ONION & BACON DIP	RESTAURANT STYLE MEDIUM SALSA	Winner
Calcium, Ca	536 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	350 MG

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