SWEET & NUTTY MIX vs HOLIDAY PRETZEL BITS
Nutrition comparison per 100 g serving
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SWEET & NUTTY MIX wins in 5 out of 10 nutrient categories
SWEET & NUTTY MIX: 5
vs
HOLIDAY PRETZEL BITS: 3
(2 ties)
Overview
| Nutrient | SWEET & NUTTY MIX | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Calories | 494 cal | 475 cal | |
| Protein | 10.6 g | 5 g | |
| Carbs | 49.4 g | 75 g | |
| Fat | 31.8 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & NUTTY MIX | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & NUTTY MIX | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 123 MG | 338 MG |