SWEET vs MILD CHEDDAR CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SWEET wins in 6 out of 11 nutrient categories

SWEET: 6 vs MILD CHEDDAR CHEESE: 2 (3 ties)

Overview

Nutrient	SWEET	MILD CHEDDAR CHEESE	Winner
Calories	393 cal	409 cal
Protein	32.1 g	22.7 g
Carbs	0 g	4.6 g
Fat	28.6 g	36.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET	MILD CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET	MILD CHEDDAR CHEESE
Calcium, Ca	1,429 MG	732 MG
Iron, Fe	1.3 MG	0.1 MG
Potassium, K	0 MG	68 MG
Sodium, Na	607 MG	682 MG

Ad 728x90