SWEET NOTE BAGELS vs TEXTOAST GRILL'N GRIDDLE BREAD

Nutrition comparison per 100 g serving

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TEXTOAST GRILL'N GRIDDLE BREAD wins in 8 out of 15 nutrient categories

SWEET NOTE BAGELS: 4 vs TEXTOAST GRILL'N GRIDDLE BREAD: 8 (3 ties)

Overview

Nutrient	SWEET NOTE BAGELS	TEXTOAST GRILL'N GRIDDLE BREAD	Winner
Calories	234 cal	273 cal
Protein	3.1 g	9.1 g
Carbs	48.4 g	51.5 g
Fat	3.5 g	3.0 g
Fiber	2.3 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET NOTE BAGELS	TEXTOAST GRILL'N GRIDDLE BREAD	Winner
Folate, total	0 UG	109 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	SWEET NOTE BAGELS	TEXTOAST GRILL'N GRIDDLE BREAD	Winner
Calcium, Ca	78 MG	0 MG
Iron, Fe	0.8 MG	2.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	414 MG	545 MG

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