SWEET NOTE BAGELS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 7 out of 15 nutrient categories

SWEET NOTE BAGELS: 4 vs ENRICHED HOT DOG BUNS: 7 (4 ties)

Overview

Nutrient	SWEET NOTE BAGELS	ENRICHED HOT DOG BUNS	Winner
Calories	234 cal	279 cal
Protein	3.1 g	9.3 g
Carbs	48.4 g	53.5 g
Fat	3.5 g	4.7 g
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET NOTE BAGELS	ENRICHED HOT DOG BUNS	Winner
Folate, total	0 UG	140 UG
Niacin	0 MG	4.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	SWEET NOTE BAGELS	ENRICHED HOT DOG BUNS	Winner
Calcium, Ca	78 MG	93 MG
Iron, Fe	0.8 MG	3.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	414 MG	581 MG

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