SWEET NOTE BAGELS vs ITALIAN ENRICHED BREAD
Nutrition comparison per 100 g serving
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ITALIAN ENRICHED BREAD wins in 7 out of 13 nutrient categories
SWEET NOTE BAGELS: 4
vs
ITALIAN ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | SWEET NOTE BAGELS | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 234 cal | 250 cal | |
| Protein | 3.1 g | 9.4 g | |
| Carbs | 48.4 g | 50 g | |
| Fat | 3.5 g | 3.1 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET NOTE BAGELS | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SWEET NOTE BAGELS | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 414 MG | 500 MG |