SWEET 'N SALTY MIX vs SHARP WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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SWEET 'N SALTY MIX wins in 6 out of 11 nutrient categories
SWEET 'N SALTY MIX: 6
vs
SHARP WHITE CHEDDAR POPCORN: 3
(2 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX | SHARP WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 480 cal | 571 cal | |
| Protein | 14 g | 7.1 g | |
| Carbs | 48 g | 50 g | |
| Fat | 30 g | 39.3 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX | SHARP WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX | SHARP WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 190 MG | 1,000 MG |