SWEET MULTIGRAIN ROLLS vs COCONUT BULLA

Nutrition comparison per 100 g serving

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SWEET MULTIGRAIN ROLLS wins in 11 out of 15 nutrient categories

SWEET MULTIGRAIN ROLLS: 11 vs COCONUT BULLA: 2 (2 ties)

Overview

Nutrient	SWEET MULTIGRAIN ROLLS	COCONUT BULLA	Winner
Calories	257 cal	327 cal
Protein	11.4 g	5.6 g
Carbs	42.9 g	70.4 g
Fat	4.3 g	1.4 g
Fiber	5.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET MULTIGRAIN ROLLS	COCONUT BULLA	Winner
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	SWEET MULTIGRAIN ROLLS	COCONUT BULLA
Calcium, Ca	171 MG	85 MG
Iron, Fe	3.1 MG	0.5 MG
Potassium, K	171 MG	0 MG
Sodium, Na	400 MG	142 MG

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