SWEET MINI PEPPERS vs RED PEELED APPLE SLICES
Nutrition comparison per 100 g serving
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SWEET MINI PEPPERS wins in 6 out of 11 nutrient categories
SWEET MINI PEPPERS: 6
vs
RED PEELED APPLE SLICES: 2
(3 ties)
Overview
| Nutrient | SWEET MINI PEPPERS | RED PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 29 cal | 57 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MINI PEPPERS | RED PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 190.6 MG | 0 MG |
Minerals
| Mineral | SWEET MINI PEPPERS | RED PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 212 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |