SWEET MIDDLES vs CREME FILLED CAKE BARS

Nutrition comparison per 100 g serving

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CREME FILLED CAKE BARS wins in 5 out of 10 nutrient categories

SWEET MIDDLES: 2 vs CREME FILLED CAKE BARS: 5 (3 ties)

Overview

Nutrient	SWEET MIDDLES	CREME FILLED CAKE BARS	Winner
Calories	529 cal	467 cal
Protein	2.9 g	6.7 g
Carbs	73.5 g	53.3 g
Fat	23.5 g	26.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET MIDDLES	CREME FILLED CAKE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET MIDDLES	CREME FILLED CAKE BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.4 MG
Sodium, Na	441 MG	183 MG

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