SWEET MANIOC STARCH vs UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR

Nutrition comparison per 100 g serving

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UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR wins in 4 out of 10 nutrient categories

SWEET MANIOC STARCH: 1 vs UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR: 4 (5 ties)

Overview

Nutrient	SWEET MANIOC STARCH	UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR	Winner
Calories	340 cal	367 cal
Protein	0 g	13.3 g
Carbs	85 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET MANIOC STARCH	UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	0 MG	Tie

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