SWEET MANGO DIPPING SAUCE vs ORIGINAL MEDIUM FRESH SALSA

Nutrition comparison per 100 g serving

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ORIGINAL MEDIUM FRESH SALSA wins in 5 out of 11 nutrient categories

SWEET MANGO DIPPING SAUCE: 0 vs ORIGINAL MEDIUM FRESH SALSA: 5 (6 ties)

Overview

Nutrient	SWEET MANGO DIPPING SAUCE	ORIGINAL MEDIUM FRESH SALSA	Winner
Calories	300 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	73.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET MANGO DIPPING SAUCE	ORIGINAL MEDIUM FRESH SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET MANGO DIPPING SAUCE	ORIGINAL MEDIUM FRESH SALSA	Winner
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	250 MG
Sodium, Na	100 MG	679 MG

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