SWEET LUGANIGA SAUSAGE vs BEEF LEAN FRANKS
Nutrition comparison per 100 g serving
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BEEF LEAN FRANKS wins in 5 out of 11 nutrient categories
SWEET LUGANIGA SAUSAGE: 3
vs
BEEF LEAN FRANKS: 5
(3 ties)
Overview
| Nutrient | SWEET LUGANIGA SAUSAGE | BEEF LEAN FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 140 cal | |
| Protein | 21.4 g | 12 g | |
| Carbs | 1.8 g | 6 g | |
| Fat | 25 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET LUGANIGA SAUSAGE | BEEF LEAN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET LUGANIGA SAUSAGE | BEEF LEAN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 820 MG | |
| Sodium, Na | 786 MG | 1,000 MG |