SWEET LAVA CARAMEL DIP vs MILD PINEAPPLE SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
MILD PINEAPPLE SALSA VERDE wins in 6 out of 9 nutrient categories
SWEET LAVA CARAMEL DIP: 1
vs
MILD PINEAPPLE SALSA VERDE: 6
(2 ties)
Overview
| Nutrient | SWEET LAVA CARAMEL DIP | MILD PINEAPPLE SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 361 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 9.7 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET LAVA CARAMEL DIP | MILD PINEAPPLE SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | SWEET LAVA CARAMEL DIP | MILD PINEAPPLE SALSA VERDE | Winner |
|---|---|---|---|
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 194 MG | 710 MG |