SWEET JALAPENOS vs DILL SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
DILL SPEARS wins in 3 out of 7 nutrient categories
SWEET JALAPENOS: 0
vs
DILL SPEARS: 3
(4 ties)
Overview
| Nutrient | SWEET JALAPENOS | DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 214 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET JALAPENOS | DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 536 MG | 929 MG |