SWEET ITALIAN SAUSAGE vs BLACK FOREST BRATWURST

Nutrition comparison per 100 g serving

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SWEET ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories

SWEET ITALIAN SAUSAGE: 4 vs BLACK FOREST BRATWURST: 3 (3 ties)

Overview

Nutrient	SWEET ITALIAN SAUSAGE	BLACK FOREST BRATWURST	Winner
Calories	333 cal	267 cal
Protein	21.6 g	14.4 g
Carbs	2.0 g	0 g
Fat	25.5 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET ITALIAN SAUSAGE	BLACK FOREST BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET ITALIAN SAUSAGE	BLACK FOREST BRATWURST
Calcium, Ca	39 MG	0 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	784 MG	611 MG

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