SWEET ITALIAN SAUSAGE vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
SWEET ITALIAN SAUSAGE: 6
vs
COOKED BRATWURST: 2
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 264 cal | 288 cal | |
| Protein | 15.4 g | 13.8 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 22.0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 824 MG | 1,300 MG |