SWEET & HOT DOG BUNS vs WHEAT SANDWICH BREAD

Nutrition comparison per 100 g serving

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SWEET & HOT DOG BUNS wins in 9 out of 14 nutrient categories

SWEET & HOT DOG BUNS: 9 vs WHEAT SANDWICH BREAD: 2 (3 ties)

Overview

Nutrient	SWEET & HOT DOG BUNS	WHEAT SANDWICH BREAD	Winner
Calories	273 cal	298 cal
Protein	9.1 g	8.5 g
Carbs	40.9 g	55.3 g
Fat	3.4 g	4.3 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET & HOT DOG BUNS	WHEAT SANDWICH BREAD	Winner
Niacin	4.5 MG	3.4 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET & HOT DOG BUNS	WHEAT SANDWICH BREAD
Calcium, Ca	93 MG	85 MG
Iron, Fe	2.3 MG	3.1 MG
Potassium, K	148 MG	0 MG
Sodium, Na	341 MG	532 MG

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