SWEET & HOT BEEF STEAK vs ORGANIC BEEF JERKEY
Nutrition comparison per 100 g serving
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ORGANIC BEEF JERKEY wins in 5 out of 11 nutrient categories
SWEET & HOT BEEF STEAK: 3
vs
ORGANIC BEEF JERKEY: 5
(3 ties)
Overview
| Nutrient | SWEET & HOT BEEF STEAK | ORGANIC BEEF JERKEY | Winner |
|---|---|---|---|
| Calories | 232 cal | 286 cal | |
| Protein | 25 g | 39.3 g | |
| Carbs | 25 g | 21.4 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & HOT BEEF STEAK | ORGANIC BEEF JERKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & HOT BEEF STEAK | ORGANIC BEEF JERKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,411 MG | 1,679 MG |