SWEET HONEY MULTIGRAIN vs CORN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HONEY MULTIGRAIN wins in 5 out of 10 nutrient categories
SWEET HONEY MULTIGRAIN: 5
vs
CORN BREAD: 3
(2 ties)
Overview
| Nutrient | SWEET HONEY MULTIGRAIN | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 352 cal | |
| Protein | 7.0 g | 5.5 g | |
| Carbs | 50.9 g | 45.1 g | |
| Fat | 1.8 g | 16.5 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HONEY MULTIGRAIN | CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HONEY MULTIGRAIN | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 66 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 263 MG | 451 MG |