SWEET HONEY vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 8 out of 10 nutrient categories

SWEET HONEY: 0 vs BARBECUE SAUCE: 8 (2 ties)

Overview

Nutrient	SWEET HONEY	BARBECUE SAUCE	Winner
Calories	300 cal	143 cal
Protein	0 g	2.9 g
Carbs	40 g	34.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET HONEY	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	SWEET HONEY	BARBECUE SAUCE
Calcium, Ca	0 MG	57 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	700 MG	829 MG

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