SWEET HICKORY vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 4 out of 10 nutrient categories
SWEET HICKORY: 3
vs
KETCHUP: 4
(3 ties)
Overview
| Nutrient | SWEET HICKORY | KETCHUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.2 g | 23.5 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HICKORY | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | SWEET HICKORY | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 500 MG | 941 MG |