SWEET HAMBURGER BUNS vs TAILGATERS DELI ROLLS
Nutrition comparison per 100 g serving
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TAILGATERS DELI ROLLS wins in 6 out of 13 nutrient categories
SWEET HAMBURGER BUNS: 5
vs
TAILGATERS DELI ROLLS: 6
(2 ties)
Overview
| Nutrient | SWEET HAMBURGER BUNS | TAILGATERS DELI ROLLS | Winner |
|---|---|---|---|
| Calories | 284 cal | 268 cal | |
| Protein | 10.8 g | 8.5 g | |
| Carbs | 48.7 g | 50.7 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAMBURGER BUNS | TAILGATERS DELI ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAMBURGER BUNS | TAILGATERS DELI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 264 MG | 127 MG | |
| Iron, Fe | 2.7 MG | 3.0 MG | |
| Potassium, K | 181 MG | 85 MG | |
| Sodium, Na | 459 MG | 521 MG |