SWEET GREEN PEAS vs SLICED BEETS
Nutrition comparison per 100 g serving
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SWEET GREEN PEAS wins in 6 out of 10 nutrient categories
SWEET GREEN PEAS: 6
vs
SLICED BEETS: 3
(1 ties)
Overview
| Nutrient | SWEET GREEN PEAS | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 9.6 g | 3.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET GREEN PEAS | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 80 MG | 79 MG | |
| Sodium, Na | 240 MG | 12 MG |