SWEET GREEN PEAS vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEET GREEN PEAS: 5
vs
SLICED CARROTS: 5
(1 ties)
Overview
| Nutrient | SWEET GREEN PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 30 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 9.6 g | 5.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GREEN PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SWEET GREEN PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 240 MG | 203 MG |