SWEET GREEN PEAS vs SHOESTRING BEETS

Nutrition comparison per 100 g serving

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SWEET GREEN PEAS wins in 6 out of 11 nutrient categories

SWEET GREEN PEAS: 6 vs SHOESTRING BEETS: 3 (2 ties)

Overview

Nutrient	SWEET GREEN PEAS	SHOESTRING BEETS	Winner
Calories	56 cal	33 cal
Protein	2.4 g	0.8 g
Carbs	9.6 g	6.7 g
Fat	0.4 g	0 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET GREEN PEAS	SHOESTRING BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET GREEN PEAS	SHOESTRING BEETS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	80 MG	0 MG
Sodium, Na	240 MG	208 MG

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