SWEET GHERKINS vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 6 out of 11 nutrient categories
SWEET GHERKINS: 3
vs
CHICKEN CAESAR SALAD: 6
(2 ties)
Overview
| Nutrient | SWEET GHERKINS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 54 cal | 184 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 14.3 g | 5.9 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GHERKINS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | SWEET GHERKINS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 373 MG |