SWEET GHERKINS vs APPLE CRANBERRY CHUTNEY

Nutrition comparison per 100 g serving

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SWEET GHERKINS wins in 3 out of 10 nutrient categories

SWEET GHERKINS: 3 vs APPLE CRANBERRY CHUTNEY: 1 (6 ties)

Overview

Nutrient	SWEET GHERKINS	APPLE CRANBERRY CHUTNEY	Winner
Calories	125 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET GHERKINS	APPLE CRANBERRY CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	SWEET GHERKINS	APPLE CRANBERRY CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	446 MG	67 MG

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