SWEET GHERKINS vs APPLE WALNUT SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
APPLE WALNUT SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
SWEET GHERKINS: 3
vs
APPLE WALNUT SALAD WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | SWEET GHERKINS | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 125 cal | 169 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 35.7 g | 13.3 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GHERKINS | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SWEET GHERKINS | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 811 MG | 302 MG |