SWEET GHERKINS vs EXTRA LARGE PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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EXTRA LARGE PITTED RIPE OLIVES wins in 4 out of 8 nutrient categories

SWEET GHERKINS: 1 vs EXTRA LARGE PITTED RIPE OLIVES: 4 (3 ties)

Overview

Nutrient	SWEET GHERKINS	EXTRA LARGE PITTED RIPE OLIVES	Winner
Calories	143 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	32.1 g	7.1 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWEET GHERKINS	EXTRA LARGE PITTED RIPE OLIVES	Winner
Iron, Fe	0 MG	2.1 MG
Sodium, Na	607 MG	857 MG

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