SWEET GHERKINS vs TURKEY & BACON CHEF SALAD

Nutrition comparison per 100 g serving

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TURKEY & BACON CHEF SALAD wins in 6 out of 10 nutrient categories

SWEET GHERKINS: 3 vs TURKEY & BACON CHEF SALAD: 6 (1 ties)

Overview

Nutrient	SWEET GHERKINS	TURKEY & BACON CHEF SALAD	Winner
Calories	107 cal	209 cal
Protein	0 g	9.2 g
Carbs	28.6 g	7.4 g
Fat	0 g	17.2 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET GHERKINS	TURKEY & BACON CHEF SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	SWEET GHERKINS	TURKEY & BACON CHEF SALAD
Calcium, Ca	0 MG	37 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	607 MG	374 MG

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