SWEET GHERKIN PICKLES vs JALAPENO SPREAD
Nutrition comparison per 100 g serving
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JALAPENO SPREAD wins in 4 out of 8 nutrient categories
SWEET GHERKIN PICKLES: 0
vs
JALAPENO SPREAD: 4
(4 ties)
Overview
| Nutrient | SWEET GHERKIN PICKLES | JALAPENO SPREAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GHERKIN PICKLES | JALAPENO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SWEET GHERKIN PICKLES | JALAPENO SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 1,000 MG |