SWEET GEFILTE FISH vs RED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

RED SHRIMP wins in 7 out of 11 nutrient categories

SWEET GEFILTE FISH: 3 vs RED SHRIMP: 7 (1 ties)

Overview

Nutrient	SWEET GEFILTE FISH	RED SHRIMP	Winner
Calories	118 cal	71 cal
Protein	5.9 g	17.9 g
Carbs	11.8 g	0 g
Fat	5.9 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET GEFILTE FISH	RED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	SWEET GEFILTE FISH	RED SHRIMP
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	471 MG	238 MG

Ad 728x90