SWEET FUJI APPLE RINGS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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SWEET FUJI APPLE RINGS wins in 4 out of 10 nutrient categories

SWEET FUJI APPLE RINGS: 4 vs APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	SWEET FUJI APPLE RINGS	APPLE SAUCE	Winner
Calories	250 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	70 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	10 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET FUJI APPLE RINGS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	15 MG	1.3 MG

Mineral	SWEET FUJI APPLE RINGS	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0.4 MG
Sodium, Na	100 MG	11 MG

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