SWEET FUJI APPLE RINGS vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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SWEET FUJI APPLE RINGS wins in 7 out of 10 nutrient categories
SWEET FUJI APPLE RINGS: 7
vs
DRIED BLUEBERRIES: 0
(3 ties)
Overview
| Nutrient | SWEET FUJI APPLE RINGS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 85 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FUJI APPLE RINGS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SWEET FUJI APPLE RINGS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |