SWEET FRUIT MIX vs TEJOCOTES IN SYRUP

Nutrition comparison per 100 g serving

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TEJOCOTES IN SYRUP wins in 6 out of 10 nutrient categories

SWEET FRUIT MIX: 1 vs TEJOCOTES IN SYRUP: 6 (3 ties)

Overview

Nutrient	SWEET FRUIT MIX	TEJOCOTES IN SYRUP	Winner
Calories	250 cal	236 cal
Protein	1.5 g	0.7 g
Carbs	58.8 g	50 g
Fat	0.7 g	0 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET FRUIT MIX	TEJOCOTES IN SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	SWEET FRUIT MIX	TEJOCOTES IN SYRUP	Winner
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	32 MG

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