SWEET FRUIT MIX vs BREVAS FIGS IN SYRUP

Nutrition comparison per 100 g serving

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BREVAS FIGS IN SYRUP wins in 6 out of 10 nutrient categories

SWEET FRUIT MIX: 3 vs BREVAS FIGS IN SYRUP: 6 (1 ties)

Overview

Nutrient	SWEET FRUIT MIX	BREVAS FIGS IN SYRUP	Winner
Calories	250 cal	143 cal
Protein	1.5 g	0.7 g
Carbs	58.8 g	32.1 g
Fat	0.7 g	1.4 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	SWEET FRUIT MIX	BREVAS FIGS IN SYRUP
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	114 MG
Sodium, Na	15 MG	18 MG

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