SWEET FLAME PICKLES vs ORGANIC KOSHER SPEARS

Nutrition comparison per 100 g serving

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ORGANIC KOSHER SPEARS wins in 3 out of 10 nutrient categories

SWEET FLAME PICKLES: 1 vs ORGANIC KOSHER SPEARS: 3 (6 ties)

Overview

Nutrient	SWEET FLAME PICKLES	ORGANIC KOSHER SPEARS	Winner
Calories	67 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	20 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWEET FLAME PICKLES	ORGANIC KOSHER SPEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	33 MG	0 MG
Sodium, Na	250 MG	1,000 MG

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